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The Labyrinth

The Inner Track

The Adolescent Institute

“The Inner Track ”

Programming to Deepen Individual Spirituality

The Inner Track

According to our tradition, the goal of the Christian life is “to know God and to enjoy God forever.”  Do you ever wonder how you can come to know God?  The Reformed Tradition suggests two possible tracks.  One is the Outer Track, which is most clearly illustrated by acts of outreach and mission.  The other is the Inner Track, which calls for study, deepening prayer, reflection and contemplation.  Both of these tracks come together in community and worship, and both are vital for the Christian journey.  The Middleton Center and its spiritual directors offer the following special programs to enhance your journey on the Inner Track.


Being Still and Knowing God:
The Practice of Centering Prayer

Centering Prayer is drawn from ancient prayer practices of the Christian contemplative tradition.  It is a way of responding to the Spirit of Christ by consenting to God’s presence and action within.  Centering Prayer is not meant to replace other kinds of prayer; rather it casts a new light and depth of meaning on them.  It is at the same time a relationship with God and a discipline to foster that relationship. The practice is gaining in recognition, primarily through the writings and teachings of Thomas Keating.

Date:  Sundays, May 4, 11, 18
Time:  9:30 a.m.
Where: Fullerton Room, the Ministries Center

              Bryn Mawr Presbyterian Church
Leader: Rev. Woody Sheetz-Willard, an ordained Presbyterian minister who has served the church as pastor, pastoral counselor, spiritual
director, hospital and nursing home chaplain and retreat leader.  He is currently serving as spiritual care coordinator and bereavement counselor for Heartland Hospice.  He is a Certified Presenter of Centering Prayer and an active participant with Contemplative Outreach, Ltd.     

The primary text for the class will be Intimacy with God, By Thomas Keating.